{"id":1648,"date":"2023-05-19T12:47:18","date_gmt":"2023-05-19T10:47:18","guid":{"rendered":"https:\/\/labyrinthegalaxie.ca\/?page_id=1648"},"modified":"2023-06-07T16:34:26","modified_gmt":"2023-06-07T14:34:26","slug":"anxiety","status":"publish","type":"page","link":"https:\/\/labyrinthegalaxie.ca\/en\/emotions\/anxiety\/","title":{"rendered":"Anxiety"},"content":{"rendered":"

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Anxiety<\/h1>\n

[\/vc_column_text][vc_column_text]Anxiety is a feeling that often occurs when we are afraid or worried about something that could happen. We may feel our heart beating very fast or have butterflies in our stomach.<\/p>\n

 <\/p>\n

WHAT TO DO ABOUT ANXIETY?<\/strong><\/p>\n

If you are feeling anxious, it is important to remember that it is normal and there are ways to help you feel better. You can try deep breathing, do relaxing activities such as coloring or listening to music, or talk to a trusted adult who can listen to you and give you advice.[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text]<\/p>\n

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THE EMOTIONS OF THE MINOTAUR<\/a><\/p>\n

\n
Anger<\/a>
\nAnxiety<\/a>
\nBoredom<\/a>
\nCalmness<\/a>
\nConfusion<\/a>
\nDisgust<\/a>
\nExcitement<\/a>
\nFear<\/a><\/div>\n
Joy<\/a>
\nPride<\/a>
\nRelief<\/a>
\nSadness<\/a>
\nSatisfaction<\/a>
\nShame<\/a>
\nSurprise<\/a>
\nWonder<\/a><\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_row_inner content_placement=”middle” el_class=”disply-inline”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1682410947331{padding-right: 0px !important;padding-left: 0px !important;}”][vc_empty_space height=”10px”][vc_single_image image=”973″ img_size=”200×200″ alignment=”center” el_class=”has-radius”][vc_empty_space height=”10px”][\/vc_column_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][\/vc_row_inner][vc_column_text] Anxiety [\/vc_column_text][vc_column_text]Anxiety is a feeling that often occurs when we are afraid or worried about something that could happen. We may feel our heart beating very fast or have butterflies in our stomach.   WHAT TO…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":1643,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1648","page","type-page","status-publish","hentry","description-off"],"yoast_head":"\nAnxiety - Labyrinthe Galaxie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/labyrinthegalaxie.ca\/en\/emotions\/anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anxiety - Labyrinthe Galaxie\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_row_inner content_placement=”middle” el_class=”disply-inline”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1682410947331{padding-right: 0px !important;padding-left: 0px !important;}”][vc_empty_space height=”10px”][vc_single_image image=”973″ img_size=”200×200″ alignment=”center” el_class=”has-radius”][vc_empty_space height=”10px”][\/vc_column_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][\/vc_row_inner][vc_column_text] Anxiety [\/vc_column_text][vc_column_text]Anxiety is a feeling that often occurs when we are afraid or worried about something that could happen. 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