{"id":1651,"date":"2023-05-19T12:48:56","date_gmt":"2023-05-19T10:48:56","guid":{"rendered":"https:\/\/labyrinthegalaxie.ca\/?page_id=1651"},"modified":"2023-06-07T16:35:50","modified_gmt":"2023-06-07T14:35:50","slug":"calmness","status":"publish","type":"page","link":"https:\/\/labyrinthegalaxie.ca\/en\/emotions\/calmness\/","title":{"rendered":"Calmness"},"content":{"rendered":"

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Calmness<\/h1>\n

[\/vc_column_text][vc_column_text]When we are calm, we feel peaceful inside. We don’t feel stressed or angry. We can take deep breaths and feel good in our body.<\/p>\n

 <\/p>\n

HOW TO CULTIVATE CALMNESS?<\/strong><\/p>\n

To cultivate calmness, it’s important to find moments of relaxation, like reading a book or drawing. Taking deep breaths and focusing on something positive can also help calm the mind. Additionally, it’s recommended to avoid distractions like television or video games before bedtime to sleep better and feel calm.[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text]<\/p>\n

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THE EMOTIONS OF THE MINOTAUR<\/a><\/p>\n

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Anger<\/a>
\nAnxiety<\/a>
\nBoredom<\/a>
\nCalmness<\/a>
\nConfusion<\/a>
\nDisgust<\/a>
\nExcitement<\/a>
\nFear<\/a><\/div>\n
Joy<\/a>
\nPride<\/a>
\nRelief<\/a>
\nSadness<\/a>
\nSatisfaction<\/a>
\nShame<\/a>
\nSurprise<\/a>
\nWonder<\/a><\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_row_inner content_placement=”middle” el_class=”disply-inline”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1682410947331{padding-right: 0px !important;padding-left: 0px !important;}”][vc_empty_space height=”10px”][vc_single_image image=”986″ img_size=”200×200″ alignment=”center” el_class=”has-radius”][vc_empty_space height=”10px”][\/vc_column_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][\/vc_row_inner][vc_column_text] Calmness [\/vc_column_text][vc_column_text]When we are calm, we feel peaceful inside. We don’t feel stressed or angry. We can take deep breaths and feel good in our body.   HOW TO CULTIVATE CALMNESS? To cultivate calmness, it’s important…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":1643,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1651","page","type-page","status-publish","hentry","description-off"],"yoast_head":"\nCalmness - Labyrinthe Galaxie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/labyrinthegalaxie.ca\/en\/emotions\/calmness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calmness - Labyrinthe Galaxie\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_row_inner content_placement=”middle” el_class=”disply-inline”][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1682410947331{padding-right: 0px !important;padding-left: 0px !important;}”][vc_empty_space height=”10px”][vc_single_image image=”986″ img_size=”200×200″ alignment=”center” el_class=”has-radius”][vc_empty_space height=”10px”][\/vc_column_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][\/vc_row_inner][vc_column_text] Calmness [\/vc_column_text][vc_column_text]When we are calm, we feel peaceful inside. 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