Satisfaction is when you feel good after accomplishing something difficult or important to you. It can be finishing a book or successfully completing an exercise. It’s a pleasant emotion that makes us want to make efforts to feel it again.
HOW TO CULTIVATE SATISFACTION?
To maintain satisfaction, it’s important to set achievable goals and work hard to achieve them. It’s also recommended to celebrate our accomplishments, even the smallest ones, to boost our self-confidence and motivate us to continue. Finally, it’s essential to remember that effort is more important than the final result, and every small step counts towards achieving our goals.